Integrative Reflexology Massage (90- minutes- $145)
Integrative Reflexology is a form of foot and hand reflexology that uses whole-hand strokes to stimulate reflex areas to achieve therapeutic effects throughout the body. It is based on the four theories of Structural Alignment, Zones, Meridians, and Psychoneuroimmunology. “Psychoneuroimmunology is a field of study that investigates the interaction between the brain (psycho), the nervous system (neuro), and the immune system (immunology).”When we are experiencing stress, it affects the entire body.
Reflexology Massage: Activate the calming effect in your body while improving your mood through stimulation of the nerves on the bottom of your feet.
The benefits of Integrative reflexology:
*Creates a deep state of relaxation.
*Support sinus drainage and relieve headaches.
*Reduce muscular tension throughout the body, including the neck, shoulders, hips, gluteals, and spine(Including relief from anxiety and depression).
What to expect in a session:
*A therapeutic foot soak with essential oils.
*A light foot scrub.
*Hydrating foot cream.
*Foot and toe stretches
*Massage as needed
*The session will focus on different pressure points on the feet and hands to improve function in the body, by freeing the fascia this is holding tension.